What is the real defination of bodybuilding? Bodybuilding is the process of developing muscle fibres through the combination of weight training, sufficient caloric intake, and rest. Bodybuilding is a healthy exercise.If you spend your time in useless activities, you shoul spend your spare time in bodybuilding.Bodybuilding is really a great job.Bodybuilding is an art of body. Bodybuilding prevents you from deceases such as heart attack etc. Bodybuilding gives you more confident.
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